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Online Workshop

Understand your patterns. Improve your relationships. Live with more clarity.

This 4-day online TA 101 workshop helps you decode your emotional blueprint, so you can relate better, lead better, and live more fully.

11-14 Sep 2025

3:30-7:30 PM IST

Online (Zoom)

₹15,000

This workshop will help you to:

  • Communicate better with your partner and family
  • Understand the root causes of recurring relationship patterns
  • Lead teams more effectively in high-stakes environments
  • Set clearer boundaries and communicate more authentically at work
  • Gain deeper awareness of your triggers, defences, and patterns

Meet Your Trainer

Haseena Abdulla - TA Trainer

Haseena Abdulla

Renowned international Transactional Analysis trainer (Psychotherapy)

With nearly two decades of experience, she has helped people from all walks of life in using Transactional Analysis to better understand themselves and connect more meaningfully with others.

Her workshops bring clarity and insight into everyday communication and relationships — at home, at work, and in friendships.

Known for her warm and engaging style, she makes TA approachable, practical, and easy to apply in daily life.

  • Conducted 50+ TA 101 workshops across India and abroad
  • Guided hundreds of people in applying TA to their personal and professional lives
  • Internationally recognised for making TA practical and relevant in everyday life

Fun, interactive and activity based, so that you are applying concepts to your own life

Day 1: Understanding Yourself Through TA

  • The core TA philosophy: "I'm OK, You're OK"
  • How all of us have a Parent, Adult, Child within us at all times
  • Emotional transactions and inner conflict

Day 2: How Relationships Work (and Don’t Work)

  • Communication styles and crossed signals
  • The Drama Triangle and patterns of conflict
  • How recognition and validation shape behaviour

Day 3: Scripts, Triggers & Redecision

  • Early life beliefs that run the show
  • Triggers, coping strategies, and emotional habits
  • How to shift unhelpful scripts and reclaim choice

Day 4: Change, Growth & Relational Healing

  • The Permission Wheel and inner healing
  • Building new patterns of communication and response

What past participants say

This workshop gave me language for emotions I didn’t even know I was feeling. I communicate better now, especially with my partner.

Workshop Participant

Mumbai

I joined out of curiosity, but it honestly changed the way I see myself and others. More people should know about this.

Product Manager

Bangalore

It helped me show up better at work, especially as a manager. My team has noticed the difference.

Startup Founder

Delhi

Frequently Asked Questions

11-14 Sep 2025

₹15,000