Bhumi
Psychotherapist
- Referred by a therapist
- Clients in 7+ countries
Hi, I'm Bhumi. I work especially well with people who think deeply, carry a lot of responsibility, and are used to operating at a high level; founders, CXOs, senior leaders, and professionals in fast‑moving tech and startup environments. I understand the pace, the pressure, and the quiet loneliness that can come with being the one who's expected to hold it together.
My foundation is in Transactional Analysis, and over the years I've continued to deepen my training while beginning to integrate somatic work into my practice. I care a lot about safety, pacing, and depth. I don't rush change, I stay with it. Many of the people I work with come for one concern and end up staying to explore much more, because the work feels steady, thoughtful, and grounded.
I've lived and studied in the UK, and that experience helps me understand the emotional and practical shifts that come with building a life away from home, navigating identity, relationships, and expectations across cultures. Today, I work with NRI clients across + countries, and that global exposure has added further richness to my work with people who are straddling multiple worlds.
I also bring my own experience of family life, parenting, and long‑term partnership into the room in a quiet way, not as advice, but as understanding. At the heart of my work is attention.
I listen closely, think carefully, and take people seriously. If you're looking for a therapist who can meet you intellectually and emotionally and stay with you over time, I'd be glad to work together.
1900+ hours of work in therapy
I didn't stop learning after my masters, I have been continuously investing in practical case-based training, client work, and my own personal therapy.
We show therapy sessions so you can better understand a therapist's real-world experience.
Two therapists may both have five years in practice, yet one might have completed 500 sessions while another has completed 3,000. This depends on whether they practice part-time or full-time and how consistently they see clients. Session counts make that difference visible.
Just as you would not trust a surgeon who has only read about the human body but never operated, therapy cannot be mastered through textbooks alone. While many master's programs in India are heavily theory-driven, practical training develops the real skill of therapy - learning how to ask the right question, when to hold silence, when to challenge, and how to respond in complex emotional moments.
Therapists are human, and they carry their own histories. When a client's experiences resemble their own, old patterns can get activated.
For example, if a therapist grew up with a highly critical parent and a client shares a similar experience, that old pattern can get activated. They may unconsciously over-identify, rescue, or react instead of staying objective. Personal therapy helps therapists recognise their own triggers and patterns so they can respond thoughtfully and continue to hold a non-judgemental space. Nobody is born non judgemental, it takes a lot of personal work to get there.
5+ years of in-depth, practical training in psychotherapy post masters
- 5+ years (and ongoing) of advanced training in Transactional Analysis from International Transactional Analysis Association (ITAA)
- 1+ year (and ongoing) training in Somatic Experiencing from Somatic Experiencing International
- Gestalt Therapy from Wellspring, Bangalore
- Neuro-linguistic Programming from Wellspring, Bangalore
- Rational Emotive Behavior Therapy (REBT), affiliated with Albert Ellis Institute, USA
Educational Qualifications
- Bachelor's in Psychology, Mumbai University
- M.Sc. in Occupational and Organisational Psychology, University of Surrey, UK
✨ Bhumi has extensive training in multiple modalities with multiple international institutes like ITAA, SE international which are considered to be the gold standard for training in these modalities.
I've been privileged to work with a wide range of clients, from senior leaders, CXOs, and VCs to professionals navigating high-pressure roles, living across continents, having a variety of concerns or even deeper questions about meaning and direction. My work is Trauma informed.
You are in the right place if you are not primarily seeking support for psychosis, personality disorders or neurodivergence.
Approaches I Use
- Transactional Analysis (TA)
- Somatic Experiencing
- Gestalt Therapy
- Neuro-linguistic programming (NLP)
- Rational Emotive Behavior Therapy (REBT)
✨ Bhumi is trained in both talk therapy and somatic work (working with the body) which is a rare and effective combination for delivering meaningful, deep and lasting change.
What sessions with me feel like
Sessions with me are a space where you are fully seen, heard, and understood. I take a conversational, client-led approach, allowing our work to unfold at your pace. I focus on what you bring in the moment, exploring your thoughts, emotions, and patterns with sensitivity and care. I help you uncover insights into your thoughts, behaviors, and relationships, noticing patterns and connections that may not be immediately visible.
I guide gently, never rushing the process or imposing solutions, always honoring your autonomy. Every session is grounded in patience, presence, and belief in your capacity for growth, supporting you to navigate life's challenges with clarity, awareness, and confidence.
Session Basics
Languages
Fluent in English, Hindi, Gujrati;
Understands Marathi
Location
Bengaluru, India
Mode
Online only
Duration
60 minutes
Available for
Individual Therapy & Couples Therapy
Rescheduling/Cancellation Policy
24-hour notice required
Outside therapy
Outside therapy, I'm a people person who finds joy in community, colour, and creativity. Baking and painting are my ways to unwind. I love sharing warmth through food and art, and I hope to offer my clients the same space, to embrace their quirks and discover who they truly are.
What clients say
"I began therapy unsure about most things in my life. Today I feel deeply peaceful. After difficult experiences with other therapists, I finally found a safe, consistent space here. Our sessions have been profoundly healing. I feel supported, understood, and grounded in ways I didn't know were possible. This has truly transformed my healing journey."
Female, 30, India, Finance
"I started therapy at one of the lowest points in my life after years of hesitation. Working with Bhumi has been transformative. Her expertise and variety of approaches bring fresh clarity to my experiences, helping uncover deeper patterns with insight and care. If you're considering therapy, trust that inner nudge. Sessions can be illuminating and life-changing."
Male, 31, UK, Doctor
"Therapy has helped me manage my anger and overwhelming emotions, bringing more peace and control. As a new parent, I wanted to be a calmer role model for my son, and now I can feel that shift. I'm breaking free from old patterns that once trapped me professionally and personally. My loved ones notice I'm happier and more relaxed, especially on weekends. I feel more confident, stable, and less affected by others' opinions."
Male, 34, France, Growth Consultant
"I had a great experience with Bhumi. I started this because I want to control my anger and improve my patience. She helped me understand my emotions, identify the reasons behind my anger, and learn how to recognize those feelings and deal with them. My patience has also improved after talking with her, and so has my confidence."
Female, 32, Gujarat, Homemaker
"I began therapy feeling deeply stuck, caught in recurring patterns linked to my parents, family dynamics, and past marriage. Through sessions, I felt truly heard and no longer invalidated or too much. I'm now more aware of my inner child triggers, able to respond with my adult self, and less dependent on external validation. Therapy has helped me rebuild confidence, break emotional loops, and handle situations with greater self-awareness and support."
Female, 35, Delhi, Ex-lawyer/Fashion Consultant
"I started therapy during a difficult relationship phase while dealing with unresolved trauma and behavioral patterns shaped by my past. Through therapy, I learned to connect with my inner self, regulate my energy, set boundaries, and prioritise rest. I now understand my triggers better, manage stress more consciously, and allow myself to slow down. This healing journey has supported my emotional growth, self-awareness, and overall mental well-being."
Male, 28, USA, Tech
I've been referred to Mindbun by therapist Chaitali Shetty and approved for practice by my trainer, Haseena Abdulla (TSTA), ITAA recognised TA trainer.
Therapists know what good therapy feels like. That's why this referral is stronger, and why you can trust it.
Frequently Asked Questions
What approaches do you work with?
I work primarily with Transactional Analysis, Somatic Experiencing, Gestalt Therapy, REBT, and NLP, integrating cognitive, emotional, and body-based approaches depending on your needs.
What languages do you offer sessions in?
I offer sessions in English, Hindi, and Gujarati. I understand Marathi.
What type of people may not be the right fit for you?
I may not be the right fit if you are primarily seeking support for psychosis, personality disorders, or neurodivergence.
Do you have experience working with clients outside India? Which countries?
Yes. I work extensively with NRI clients across 7+ countries, including the UK, US, France, Canada, Netherlands.
Are your sessions more structured or exploratory?
My sessions are primarily exploratory and client-led, but I bring in structure and practical tools when clarity or direction is needed.
Will I get exercises or reflection work between sessions?
At times, yes. I may suggest reflections, somatic practices, or structured tools, but only if they support your pace and goals rather than overwhelm you.
What if I disagree with you?
I genuinely welcome disagreement in our work together. If something I say doesn't sit right with you, I encourage you to share it openly. Therapy is a collaborative space, and your voice matters deeply here. Often, moments of disagreement lead to powerful insights, about patterns, boundaries, needs, or past experiences. Exploring these moments together can become an important part of your therapeutic growth and help us build a more honest, trusting relationship.
What if it doesn't feel like it's working after a few sessions?
Let's talk about it openly. Therapy is a collaborative process, and it's important that you feel safe sharing if something doesn't feel right. Sometimes, naming what isn't working can lead to meaningful shifts in the work itself. You are always free to pause, take a break, or explore a different therapist if that feels better for you. We can have that conversation together first, or you can also reach out to the Mindbun team for support in finding a better fit. Your comfort and growth matter more than pushing through something silently.