Mental Health Therapist
With 6+ years of experience, I help clients navigate emotional wounds through a secure therapeutic relationship, blending relational, integrative, and body-based approaches to support self-discovery and healing.
Humans experience the life through cognitive, emotional, behavioral, and physiological dimensions. Challenges
can arise in one or more of these areas, often impacting overall well-being. My approach to therapy focuses on
exploring and addressing clients' concerns across all four dimensions. By fostering an empathic bond, I aim to
support the clients in healing their emotional wounds.
I create a therapeutic space characterized by security, respect, and mutuality, enabling clients to feel safe
as they explore suppressed emotions and reconnect with their inner strength. This process empowers clients to
embrace vulnerability and assertiveness in their relationships with others.
My practice integrates various therapeutic approaches, including Relational psychotherapy, Integrative
psychotherapy, Gestalt psychotherapy, Body Psychotherapy, CBT, and Art Therapy. These methods are tailored to
align with each client's unique personality and therapeutic goals, ensuring a holistic and personalized journey
toward growth and healing.
I have 1300+ hours of training & supervision to deal with a variety of issues like:
English & Kannada
