Lama is now Mindbun
Lama is now Mindbun
Mental Health Therapist
4+ years of experience in helping clients heal & grow.
My journey with psychology has been both academic and deeply personal. With a bachelor’s and master’s in
psychology, I had a strong foundation in the field, but growing up in a small town where mental health was
hardly valued, I had to carve my own path forward. For a long time, I carried unspoken struggles and
unexamined patterns, until therapy helped me find my own voice. It was in that space that I learned the
power of being assertive, of affirming myself, and of recognising that real change begins when we allow
ourselves to be seen.
Breaking through those patterns wasn’t easy, but it shaped the therapist I am today. It taught me not just
how to listen, but how to be fully present, with empathy, but also with a steady sense of responsibility for
the person sitting across from me. Each step of my journey has reminded me how vital it is to have a safe
space where one can both be held and be challenged, and that is the space I now hope to offer others.
Today, my work is shaped by the years of sitting across from people and learning how therapy is less about
giving answers and more about creating a space of curiosity, trust, and reflection. That balance, of solid
grounding in psychology and the human depth of lived experience, is what I carry with me into every session.
I have 360+ hours of training and supervision.
Malayalam, English, Hindi & Tamil
