Lama is now Mindbun
Lama is now Mindbun
Mental Health Therapist
5+ years of helping clients heal and grow
My work as a therapist is shaped by a deep curiosity about human experience and not just what we think, but how
we feel, respond, and make meaning of what happens to us. Over the years, I’ve worked closely with clients
navigating anxiety, trauma, complicated grief, mood difficulties, relationship concerns, and questions of
identity. What consistently draws me in is the emotional world beneath the surface, the feelings that often
remain unspoken but quietly shape how we live and relate.
I work primarily in an emotion-focused and process-oriented way. Rather than talking about experiences from a
distance, therapy with me invites you to gently come into contact with what is happening within you, your
emotions, your body’s responses, and the patterns that show up in relationships. I hold a strong belief in
empathy and validation, and at the same time, I value depth and exploration. Sessions are paced carefully,
always adapted to what feels manageable for you, and shaped collaboratively as the work unfolds.
Clients often tell me they experience therapy with me as both grounding and reflective, a space where they
feel supported, yet invited to look a little deeper. I pay close attention to not just words, but pauses,
expressions, and shifts in energy, because these often carry important meaning. My intention is to create
a space that feels safe, consistent, and honest, one where you can explore difficult emotions, build awareness,
and slowly move toward greater clarity, regulation, and self-understanding.
I have 2450+ hours of training and supervision.
English, Hindi & Malayalam
