Lama is now Mindbun

Mental Health Therapist
6+ years of experience in helping clients heal & grow.
Hi, I'm Saumya! For as long as I can remember, psychology has felt less like a career and more like a
relationship, one that began in my school years and has only grown deeper with time. Over the years, I’ve seen
how every piece of my own growth, every new insight and training, has reshaped the way I show up in the therapy
room. The more I learn to listen to myself, the better I am able to listen to my clients. That ongoing evolution
has been mirrored in the journeys of the people I sit with, who often find themselves opening up in ways they
hadn’t expected and discovering change that feels real and lasting.
My work brings together Transactional Analysis and Somatic approaches, creating a blend that is both grounding
and expansive. Early in my practice, I realised that just “knowing” was never enough, clients (and I, too) often
felt stuck with awareness but no shift. Somatic work opened a door, showing me how healing deepens when the body
is invited into the process. Now, my sessions are a meeting place of mind, body, and relationship, helping
clients not just think differently, but also feel and experience themselves differently.
At the heart of my practice is a strong relational lens. I believe change happens when people feel safe, seen,
and received, sometimes it’s the very experience of being held in that way that moves the process forward. Having
worked with clients across different countries, I bring sensitivity to the cultural layers and lived realities
each person carries, while holding steady to the belief that at our core, we are all seeking connection, safety,
and growth.
I have 2200+ hours of training and supervision.
Hindi & English