Kruthika Devanathan
Psychotherapist
- Referred by a therapist
Hi, I'm Kruthika! My journey into therapy began with a fascination for people’s inner worlds, how we form patterns, hold on to stories, and search for meaning in our relationships. Over the years, I’ve seen that while awareness is important, what truly creates change is having a safe, consistent space where you can explore and experience yourself differently. That’s what I strive to offer as a therapist.
My work is grounded in Transactional Analysis and further shaped by psychodynamic, somatic, and gestalt approaches. I hold a deep relational lens, which means I pay attention not only to what you share, but also to what unfolds between us in the session. Clients often tell me that this combination, warmth, curiosity, and structure, helps them both feel safe and also discover new ways of relating to themselves and others.
I’ve worked with young adults, professionals, couples, and individuals navigating trauma, grief, anxiety, and relationship challenges. I believe therapy is not about rushing toward solutions but about slowing down enough to notice, understand, and transform what has long felt stuck.
4230+ hours of work in therapy
I didn't stop learning after my masters, I have been continuously investing in practical case-based training, client work, and my own personal therapy.
We show therapy sessions so you can better understand a therapist's real-world experience.
Two therapists may both have five years in practice, yet one might have completed 500 sessions while another has completed 3,000. This depends on whether they practice part-time or full-time and how consistently they see clients. Session counts make that difference visible.
Just as you would not trust a surgeon who has only read about the human body but never operated, therapy cannot be mastered through textbooks alone. While many master's programs in India are heavily theory-driven, practical training develops the real skill of therapy - learning how to ask the right question, when to hold silence, when to challenge, and how to respond in complex emotional moments.
Therapists are human, and they carry their own histories. When a client's experiences resemble their own, old patterns can get activated.
For example, if a therapist grew up with a highly critical parent and a client shares a similar experience, that old pattern can get activated. They may unconsciously over-identify, rescue, or react instead of staying objective. Personal therapy helps therapists recognise their own triggers and patterns so they can respond thoughtfully and continue to hold a non-judgemental space. Nobody is born non judgemental, it takes a lot of personal work to get there.
7+ years of in-depth, practical training in psychotherapy post masters
- 7+ years and ongoing Advanced Training in Transactional Analysis from International Transactional Analysis Association (ITAA)
- 1+ year of Advance TA psychotherapy training from The Berne Institute, UK with internationally recognized trainer Enid Welford
- Ongoing training in Somatic Experiencing from Somatic Experiencing International
- Diploma in Hypnotherapy with Jini K. Gopinath, recognized hypnotherapist and trainer
- Treatment Planning Workshop with Keith Tudor (TSTA), ITAA recognised TA trainer
- Introduction to Couple Therapy with Kala Balasubramanian
- Attended multiple masterclasses in Dreamwork, Family Constellation, Cathexis School, Transference, Group Work, Maternal TA, Redecision Work with The Berne Institute
Educational Qualifications
- B.Sc. Psychology, Madras School of Social Work, Chennai
- M.Sc. Psychological Counseling, Indian Institute of Psychology and Research, Bangalore
✨ Kruthika is training from international gold standard bodies for TA and Somatic Experiencing, has specialist international mentorship, and continued immersion in depth-oriented and body-based work.
I’ve been privileged to work with clients ranging from corporate professionals to youngsters navigating life, to people experiencing existential crisis, covering a wide variety of issues.
You are in the right place if you are not primarily seeking relief from neurodivergence, personality disorders, OCD or psychosis.
Approaches I Use
- Transactional Analysis (TA)
- Somatic Experiencing
- Psychodynamic Therapy
- Gestalt Therapy
✨ Kruthika offers both depth-oriented talk therapy and body-based work. This combination is especially supportive for deep-rooted anxiety and trauma, as it helps clients gain insight while also calming the nervous system, allowing for safer, deeper, and more lasting healing.
What sessions with me feel like
Our first few sessions are about settling in, getting to know you, your story, and what brings you here. You don’t have to prepare or perform; this is a space where you can arrive as you are. Together, we’ll hold on to your goals while also leaving room for what naturally emerges in the process.
Some sessions may feel reflective and supportive, while others may invite deeper exploration of patterns or emotions. I balance empathy with gentle challenge, always checking in to make sure the process feels safe and meaningful. Over time, sessions often bring clarity, resilience, and a stronger sense of self in relationships and daily life.
Session Basics
Languages
Fluent in English and Tamil
Location
Chennai, India
Mode
Online only
Duration
60 minutes
Available for
Individual Therapy & Couples Therapy
Rescheduling/Cancellation Policy
24-hour notice required
Outside therapy
I love immersing myself in stories and creative practices, through books, films, and conversations that open up new perspectives. I love enjoying the rain, reading, spending time with friends and family and it brings both balance and joy. These things remind me of the importance of both reflection and play, qualities I also carry into the therapy room.
What clients say
"I thought asking for help meant weakness. In my first therapy session, while grieving my parents’ death, I realized healing isn’t about fixing yourself but finding your authentic self. With compassion, validation, and a safe space, I learned to seek support, build healthier relationships, and grow beyond my pain. Therapy with Kruthika changed my life."
Female, 28
I've been referred to Mindbun by therapist Chaitali Shetty and approved for practice by my trainer, Haseena Abdulla (TSTA), ITAA recognised TA trainer.
Therapists know what good therapy feels like. That's why this referral is stronger, and why you can trust it.
Frequently Asked Questions
What approaches do you work with?
I work primarily with Transactional Analysis, while integrating Somatic Experiencing, Psychodynamic Therapy, and Gestalt Therapy. This allows me to combine depth-oriented talk therapy with body-based awareness, supporting both insight and emotional regulation.
What languages do you offer sessions in?
I offer sessions in English and Tamil.
What type of people may not be the right fit for you?
I may not be the right fit if you are primarily seeking support for neurodivergence, personality disorders, OCD, or psychosis, as these concerns often require more specialised or multidisciplinary care.
Do you have experience working with clients outside India? Which countries?
Yes. I have worked with clients internationally through online therapy, including clients from the USA and Japan.
Are your sessions more structured or exploratory?
My sessions are gently structured but largely exploratory. I hold your goals in mind while allowing space for what naturally emerges, so the process feels safe, relational, and meaningful rather than rigid.
Will I get exercises or reflection work between sessions?
Occasionally. I may suggest reflections, awareness practices, or gentle noticing between sessions when it feels supportive, but there is no fixed homework, the process is paced collaboratively based on your readiness.
What if I disagree with you?
I genuinely welcome disagreement in our work together. If something I say doesn't sit right with you, I encourage you to share it openly. Therapy is a collaborative space, and your voice matters deeply here. Often, moments of disagreement lead to powerful insights, about patterns, boundaries, needs, or past experiences. Exploring these moments together can become an important part of your therapeutic growth and help us build a more honest, trusting relationship.
What if it doesn't feel like it's working after a few sessions?
Let's talk about it openly. Therapy is a collaborative process, and it's important that you feel safe sharing if something doesn't feel right. Sometimes, naming what isn't working can lead to meaningful shifts in the work itself. You are always free to pause, take a break, or explore a different therapist if that feels better for you. We can have that conversation together first, or you can also reach out to the Mindbun team for support in finding a better fit. Your comfort and growth matter more than pushing through something silently.