Lama is now Mindbun
Lama is now Mindbun
Mental Health Therapist
10+ years of experience in helping clients heal & grow.
My path to becoming a therapist began from my own lived experiences. In my early years, I found myself battling
with many things, that affected me personally. At the time, I didn’t have the language for it, only the weight
of guilt, fear, and disconnection. Healing was neither quick nor simple. It meant sitting with discomfort,
questioning old beliefs, and slowly uncovering parts of myself I had long buried. That journey of unlearning
and rebuilding gave me not only resilience, but also a profound empathy for anyone who feels stuck, broken,
or unseen.
What began as a personal attempt to survive grew into a calling. A short workshop in Transactional Analysis
opened a door, and I walked through it, first tentatively, then with full commitment. Over the years, I
trained rigorously, eventually completing the long and demanding path to become a Certified Transactional
Analyst in Psychotherapy, a distinction achieved by very few in India. Each step of that journey was not
just professional training, but personal transformation.
Today, when I sit with clients, I carry both the scars and the strength of my own past. I know what it is to
lose hope, and I also know what it takes to find it again. At the heart of my work is a deep belief: people
always have the capacity to change in beautiful ways, and therapy can be the space where that change takes
root. My role is to walk alongside, offering empathy, insight, and tools, while always trusting the
client’s own rhythm and capacity for growth.
I have 1800+ hours of training and supervision.
English, Punjabi & Hindi
