Rema K Giridhar

Why talk to me

My work focuses on helping people find clarity in their thoughts, calm in their emotions, and a deeper understanding of their inner world. I offer a safe and reflective space where clients can slow down, explore what’s happening within, and reconnect with themselves with curiosity and compassion.

My approach blends humanistic and psychodynamic principles, with influences from Gestalt, art therapy, and psychodrama. I often support individuals navigating anxiety, relational patterns, emotional stuckness, and self-awareness, as well as couples seeking to strengthen communication and connection.

For me, therapy is a collaborative and deeply human process, one that honors each person’s pace and capacity. I believe awareness and understanding open the door to intentional change, and my role is to walk alongside clients as they learn to make choices that feel grounded, authentic, and aligned.

I have 1900+ hours of training and supervision.

Approaches I use

• Humanistic approach
• Psychodynamic diagnosis

Therapy modalities I use

• Transactional Analysis (TA)
• Gestalt
• Rational Emotive Behavior Therapy (REBT)
• Psychodrama
• Psychodynamic

Languages I speak

English, Tamil & Telugu

My Qualifications

• BA English Literature from PSG College of Arts and Science, Coimbatore
• MA Mass Communication and Journalism from PSGCAS
• M.Sc Applied Psychology from Bharathiar University
• Psychodrama
• Psychodynamic
• Rational Emotive Behavioral Therapy
• Therapeutic Movements
• Art Therapy
• Gestalt Therapy
• Anthroposophy